I have a long review, I can’t do it briefly))
After six years of unhealthy codependent relationships that were holding me back, I started looking for a psychotherapist. Before Anna, I met three others. They didn’t suit me for various reasons.
Anna hooked me from the first meeting: she immediately laid out the reasons for the situation and drew up a clear work plan. And then the magic began!
Interestingly, we didn’t work on the relationship I wanted to leave at all. We worked on the reason that led me to it. Of course, the reason was rooted in childhood, so that’s where we delved.
During our sessions, Anna used an endless number of techniques from different areas of psychotherapy, juggling them depending on the situation and the task at hand.
As a result, I experienced support like never before; I began to love and take care of myself; I learned to express my anger openly (safely for myself and others); I started to openly talk about my dissatisfaction and my needs.
Anna gave me a new experience – and I began to change. And one fine day, I realized that I no longer wanted to be in those unhealthy relationships. I simply wasn’t drawn to them at all!
Subsequently, I started meeting men who knew how to provide support and were interested in starting a family. Well, meeting them – they were always in my circle, I just didn’t pay attention to them before, as I was only attracted to what I had previously experienced. My experience changed – my preferences changed.
Today, I am married to a wonderful man who truly loves me, with whom it is easy to talk and negotiate. With whom it’s warm, cozy, safe, passionate, and tender all at once. And who, by the way, was also in therapy (even before me) – psychologically healthy people attract each other)))
As a bonus, I improved my relationship with my mom, set clear boundaries with her; deepened my communication with my dad, changed my job to one with a much better schedule and higher payment.
It was a difficult path. It was hard. I cried in Anna’s office like I never cried in my life. There were moments when I wanted to give up. But I’m happy I didn’t! I will always be grateful to Anna for her incredible work!

I approached Anna wanting to discuss constant conflicts and the feeling of stress in my job. Anna helped me see the deep underlying reasons for conflicts&stress, worked in various sessions to help me better understand my triggers and mindfully choose my reaction from a position of an adult. As a result, my relationships at work, with my parents, my husband and most importantly, with myself, have significantly improved making me a happier and more balanced human being. Returning back to my notes from previous years, I can see today that many of my wishes came true thanks to clarity I gained while working with Anna, and thanks to her constant support on the way. I can very much recommend working with her for a longer period of time (although after just a few sessions you can feel a significant improvement).

My acquaintance with Anna turned out to be absolutely non-standard. Once, I heard from my friend that he goes to a psychologist, and he is thrilled with her. I took notice of it but traditionally put this interest on the back burner. As I thought, I understood the source of all my personal problems, and as it seemed to me, I could handle everything myself. Since my work is related to managing people, I studied psychology, methods of management, and motivating people for quite a long time. Often, I realized that a person cannot develop due to their life attitudes and programs. I tried not to interfere there and always recommended turning to a psychologist. Since I had reviews only about Anna, I recommended her. Over time, I received more and more positive feedback, and most importantly, I saw real changes in people. Then came my turn, and I became interested in meeting Anna personally. I didn’t have a formed request – more of a personal interest, and perhaps the subconscious was already ringing. From the first meeting I noticed incredible empathy from Anna. She asked incredibly accurate questions. At the end of the meeting, my brain started a war within itself with my prejudices that I could do everything myself. In the end, someone won over someone, and we started communicating regularly. The main thing I can say is that Anna makes life easier. Many obstacles to development that I invented myself simply collapsed like a sandcastle. I will be able to take a deep breath and see enormous possibilities in myself. In many ways, Anna is not only a personal psychologist but also helped me with various business situations, building communication and relationship strategies. It should not be overlooked that Anna works perfectly both individually and in a family format, including children. I recommend Anna if you are truly brave and ready to take yourself in hand and accelerate your personal achievements many times over.

I came to Anna when I was confused about myself and my relationships with my husband and family. Through therapy, I found support, learned to set personal boundaries, recognize my desires, and understand my loved ones. Anna is an excellent specialist, who knows how to listen and guide, asks the right questions, and doesn’t impose her own opinions. I’m very glad that we still keep in touch, and each time I get a boost of positive energy))
Thank you, Anna, for your support and help!

I came to Anna with a whole list of questions, including:
* How to learn to communicate and negotiate?
* How to stop blaming/criticizing each other?
* How to stop getting offended and learn to forgive?
* How to “close the door” to my family life and personal relationships from parents who constantly interfered.
It so happened that I started with individual therapy, which was later complemented by group therapy. I believe this was the ideal combination, as in individual therapy I could work with my psychologist on childhood traumas, explore my personal issues, and accordingly understand myself and my needs. In group therapy, thanks to empathy, I was able to discover the experiences of other participants, which were often very close to mine, as I frequently saw my own issues in the questions of other participants.
I felt comfortable working with my psychologist primarily due to her tactfulness, responsiveness, and professionalism. During therapy with Anna, I understood myself better every day. My relationships with my partner and parents began to change during therapy. I am pleased with these changes and very grateful to my psychologist Anna.

Overall, if I had to describe the entire experience in one word, it would be “awesome,” but that’s probably not quite appropriate 😂 Many acquaintances complained when they went to psychologists, but I, on the contrary, felt very comfortable.
I sought help to cope with stress at work and issues in personal relationships. Anna’s consultations helped me learn to manage stress and improve communication with my loved ones, leading to noticeable and positive changes in my life.
For me, Anna’s professionalism is particularly evident in her ability to quickly identify the root of problems and offer effective solutions. I appreciate that Anna never imposes her opinion and provides quality materials that help me independently understand situations and make thoughtful decisions.
I especially value her ability to create an atmosphere of trust and comfort. The support and understanding made Anna not only my personal psychologist but also our family psychologist. The assistance in strengthening my relationship with my partner proved to be incredibly important. It was comfortable and beneficial for both of us to attend sessions of couples therapy together.

I came to my first consultation with Anna due to professional burnout. But gradually, our work transformed all areas of my life.
During the consultations, I learned how to communicate my needs (both in my personal and professional life). I realized how I constantly devalue myself at work and how much energy that drains from me.
In our sessions, I learned to listen to my needs – from basic ones like giving my body rest to less obvious ones like recognizing my soul’s need for creativity. It seems everyone talks about “listening to your needs” now, but for me, at the time, it was a true breakthrough.
The most valuable part was receiving an endless amount of empathy without any judgment. I didn’t even know that was possible))). Thanks to this empathy and feeling of safety, I was able to share stories that brought pain, sadness, or disappointment. And it’s very healing – to receive empathy and support where I should have received it at 12 or 13.
But most of all, our work impacted my personal relationships. The start of my work with Anna coincided with the beginning of living together with my then-boyfriend, now husband. As it turned out, I didn’t bring constructive forms of communication from my parents’ family of origin into my new relationship. I couldn’t explain my feelings, was afraid to show them, blamed my partner, tried to “fix” him, and much more.
What helped me the most were the “I’m OK, you’re OK” communication model and practicing communication from an adult position (rather than that of an “offended child” or a “mother”). It was also helpful to learn how to navigate conflicts more easily, especially in close relationships. After all, close relationships evoke very strong “positive” and “negative” emotions.
Without exaggeration, this work (only with myself, as you cannot change another person) laid the foundation for my happy marriage now.

I came to Anna with questions about my personal relationships with men. But, to my surprise, we started with my relationship with my mother. Later, I understood that relationships with parents are foundational and influence many aspects of your life.
During therapy with Anna, my life began to take on new colors and my quality of life improved. I should note that I was ready to work and didn’t expect a “magic pill” from the psychologist.
I like that Anna “mixes” different psychological approaches and techniques in her work. I believe this worked very well in my case.
In sessions with Anna, I felt comfortable, trusted her, and could be myself.
I recommend Anna as a high-level specialist. Thank you for the journey we went through together.

I came to Anna during the pandemic, and my main complaint was that I didn’t seem to want to do anything and it became increasingly hard to focus on my work: I started to experience headaches, blurry vision, etc.
Even on the first visit Anna did listen to me very carefully and even did give some very helpful initial advice.
In general I did enjoy the experience: Anna was always very attentive and we worked on precisely the things that bothered me. I’d say it’s the most important thing for me to just have a person to talk to, and Anna helped me understand a lot of things that I previously didn’t pay attention to. She provided me with a lot of techniques to handle previously really challenging situations.